Right. You really want to know the answer and you hope it is not YOU. Colon cleansing sounds awful and either new age or just plain nasty. That is, unless you have had experience with it in recent years or know someone who has. Maybe you have been tuning in to which celebrity is using colon cleansing for weight-loss and what products and methods they have been using. Then you know it should be a relatively "cool" or acceptable procedure.
Why can't we just keep our colons clean with regular bowel movements? Most people in Western society have a lot of environmental contaminants that build up inside our bodies. Also we tend to eat a lot of junk food or fast food with insufficient fiber. We do not drink enough water to keep our systems flushed out or to keep our intestines healthy. Most of us are actually working with bodies that are partially dehydrated all of the time. Did you know that colon cancer is the second major cause of cancer deaths in the United States?
You can cleanse your colon from the top or from the bottom. You decide. I prefer to follow the natural path of digestion. One follows the natural path that digestion does. You eat or drink a colon cleansing product and it works all the way through your digestive system to clean out excess wastes and toxins. The other way is essentially flushing out from the bottom of your digestive system like an enema, but with a Hydrotherapist Colonic Cleansing professional to help you through the process so you do not accidentally do damage to your intestines.
Who needs a colon cleanse? Whoever wants to feel better and strengthen their immune system or lose weight. Excess wastes form a hardened plaque like substance that is not flushed out with routine bowel movements. Cleansing will help your body eliminate toxins that have accumulated over time.
If you do a colon cleanse, be sure to take some simple precautions. Use natural products. Plan ahead. Read the labels. In improper colon cleansing can increase your risk of dehydration. A potentially more serious concern is that some people use laxatives for colon cleansing and that throws your electrolyte balance off. If you have serious health conditions it is a good idea to talk with your healthcare provider before proceeding with a colon cleanse. People are different. Some people prefer a colon cleanse recipe
Many products and recipes are effective. There are a few things that you should look for. For one thing, look for is natural ingredients. Read the reviews. Avoid anything that claims to be a cure-all for every health ailment. Avoid products that are entirely synthetic and full of ingredients you do not recognize.
Often people choose the do it yourself approach to colon cleansing. Since colon cleansing can help prevent colon cancer, it is an emerging health trend and it is wise to perform a colon cleanse at least once a year. Some healthcare practitioners advise more often. Colon cancer does not care whether you are wealthy or educated or what your genetic history is. What counts is what you eat and drink and how often your colon is emptied effectively. Some of the toxins we consume stay in our intestines for 5 years or more.
All of the recent celebrity publicity has brought positive attention to colon cleansing. That is a good step towards better health. Perhaps we will eventually see less colon cancer. - 29161
Why can't we just keep our colons clean with regular bowel movements? Most people in Western society have a lot of environmental contaminants that build up inside our bodies. Also we tend to eat a lot of junk food or fast food with insufficient fiber. We do not drink enough water to keep our systems flushed out or to keep our intestines healthy. Most of us are actually working with bodies that are partially dehydrated all of the time. Did you know that colon cancer is the second major cause of cancer deaths in the United States?
You can cleanse your colon from the top or from the bottom. You decide. I prefer to follow the natural path of digestion. One follows the natural path that digestion does. You eat or drink a colon cleansing product and it works all the way through your digestive system to clean out excess wastes and toxins. The other way is essentially flushing out from the bottom of your digestive system like an enema, but with a Hydrotherapist Colonic Cleansing professional to help you through the process so you do not accidentally do damage to your intestines.
Who needs a colon cleanse? Whoever wants to feel better and strengthen their immune system or lose weight. Excess wastes form a hardened plaque like substance that is not flushed out with routine bowel movements. Cleansing will help your body eliminate toxins that have accumulated over time.
If you do a colon cleanse, be sure to take some simple precautions. Use natural products. Plan ahead. Read the labels. In improper colon cleansing can increase your risk of dehydration. A potentially more serious concern is that some people use laxatives for colon cleansing and that throws your electrolyte balance off. If you have serious health conditions it is a good idea to talk with your healthcare provider before proceeding with a colon cleanse. People are different. Some people prefer a colon cleanse recipe
Many products and recipes are effective. There are a few things that you should look for. For one thing, look for is natural ingredients. Read the reviews. Avoid anything that claims to be a cure-all for every health ailment. Avoid products that are entirely synthetic and full of ingredients you do not recognize.
Often people choose the do it yourself approach to colon cleansing. Since colon cleansing can help prevent colon cancer, it is an emerging health trend and it is wise to perform a colon cleanse at least once a year. Some healthcare practitioners advise more often. Colon cancer does not care whether you are wealthy or educated or what your genetic history is. What counts is what you eat and drink and how often your colon is emptied effectively. Some of the toxins we consume stay in our intestines for 5 years or more.
All of the recent celebrity publicity has brought positive attention to colon cleansing. That is a good step towards better health. Perhaps we will eventually see less colon cancer. - 29161
About the Author:
Donnie Boots keeps up-to-date about effective colon cleaning products and procedures at his colon cleaning website. Your optimal well-being begins with a clean colon.
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