Monday, October 19, 2009

Master Cleanse Weight Loss

By Steve Brodie

An LA based performance artist, Kristina Wong, lasted only five days on the master cleanse weight loss, however she still saw results. "I looked great," said Ms. Wong, no more stomach rolls. I was such a skinny mini"!

"My eyes are clearer, my skin has a different glow and some of my best running times have been while I'm on master cleanse," were the words from Ms.Duke who goes on the master cleanse 4 times a year to clean herself out for anywhere from a week to 12 days each time. She enjoys the cleanse results so much that she introduced it to her client Denzel Washington who himself loves it, "he loved it", says Duke. The fact that the cleanses recipe is very simple to make: 2 tablespoons lemon juice, 2 tablespoons Grade-B maple syrup, 1/10 teaspoon cayenne pepper and 8 ounces of spring or purified water, is probably a big reason for the cleanses popularity. As well as the easy to follow recipe the drinks inoffensive flavor (a spiced up version of lemon Gatorade) and the instant results experienced, could well be what also add to its continual momentum!

The ingredients contain vitamins and minerals to see you through the 10 days of cleansing: the lemon acts as a purifier and provides potassium, the cayenne pepper adds B and C vitamins and aids in circulation, and maple syrup, a sugar, provides energy and minerals. It's suggested that fasters drink from between 6 to 12 glasses of the drink each day while on the cleanse including a mixture of water and sea salt in the morning to act as a waste removal as well as a herbal laxative tea in the evening.

"One day it was just two hours of me running back and forth to the bathroom," Ms. Wong said. Keep this in mind when doing the master cleanse weight loss, you might not experience the same need to get to the bathroom, or if you do, it may only be once or twice, but just consider this when embarking on the master cleanse. "While fasting for a few days is not dangerous, Dr. Klein the director of the Center for Human Nutrition at the medical school of Washington University says, "Fasting for too long can deplete muscle tissue, including your heart muscle, and it can reduce the size and functioning of organs like the kidney and liver".

When you do a master cleanse weight loss for any period of time, you need to be careful that you don't overdo it so that you don't harm yourself in the short term or long term.

There's direct access on our site straight to the cleanse information to enable you to do it safely and get the best results out of the time you are on the master cleanse. - 29161

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