Are you one of those people that fall for the magic words when combines with anything: like magic potions and magic formulas that help you lose weight. By now you must already know that there are no magic pills or formulas when it comes to losing weight, yet people earn thousands of dollars promising magic anything that end up being empty promises.
No one said losing weight is easy and even if you look real hard, you won't see anything magical out there. Dieters must have discipline, commitment and motivation to stay in the right direction. Now there is something new on the calorie front when it comes to calories and losing weight and will become the real eye opening. Its one thing to count the calories you consume in everyday eating, but do you really pay notice or even consider daily caloric intake through drinks.
Each of us have to think about summing up beverage calories and you will too, once you know the total calories a person goes through daily in beverages. It means a lot of extra pounds each year, plus sizes to your clothes size that shows it all. Men's Health Magazine, March 09 published an expose on this subject titled; were drinking more calories than we use to.
Here is what North Carolina Univ. reports stated in that current editorial: 1. the normal person consumes 450 calories in 24 hours 2. that's a total of 29 lbs yearly we put on 3. the usual fruit juices, sodas, pops and drinks are artificially sweetened or sweetened using high fructose corn syrup, especially for children's beverages that resemble plain water that is sweetened
High calorie beverages are reported from Harvard who is chanting the same words with a modern tune. The Medical School prepares a document on concept recently. Title: Obesity and Sugar- high calorie drinks to blame. Now its more than 100's of calories a day that becomes extra pounds annually, plus inches at the end of the day. Now more than ever its about your health.
Their report brings serious medical conditions from artificial sweeteners, along with calories from sodas, pops, juices and other beverages. Their claim is that women who drank one or more daily beverages with these high fructose sweeteners were 83% more likely to develop type 2 diabetes than women who didn't. Not surprisingly, they were also more likely to gain weight.
In a nut shell, bottles of flavoring water on the super market shelves isn't the best solution either since they contain high sugar amounts and hurt the wallet. Look to more flavored h2o with 0 count and look at the label of what you drink- servings number and servings of calories, both are good beginning locations. Always see ways to enhance the flavor of tap water without adding calories. That's your best solution overall.
In closing but not the last word, with so many calories consumed daily and with your good health on the line, keeping a watchful eye on the beverage label just may help you keep your belt in the same notch! Drink more water and look for ways to enhance the flavor of tap water without adding calories. Water is the real magic formula and as far as those magic drops; let's just call them natural flavoring concentrates with 0 calories for now. They work and maybe you may find the magic in them in your weight loss program. - 29161
No one said losing weight is easy and even if you look real hard, you won't see anything magical out there. Dieters must have discipline, commitment and motivation to stay in the right direction. Now there is something new on the calorie front when it comes to calories and losing weight and will become the real eye opening. Its one thing to count the calories you consume in everyday eating, but do you really pay notice or even consider daily caloric intake through drinks.
Each of us have to think about summing up beverage calories and you will too, once you know the total calories a person goes through daily in beverages. It means a lot of extra pounds each year, plus sizes to your clothes size that shows it all. Men's Health Magazine, March 09 published an expose on this subject titled; were drinking more calories than we use to.
Here is what North Carolina Univ. reports stated in that current editorial: 1. the normal person consumes 450 calories in 24 hours 2. that's a total of 29 lbs yearly we put on 3. the usual fruit juices, sodas, pops and drinks are artificially sweetened or sweetened using high fructose corn syrup, especially for children's beverages that resemble plain water that is sweetened
High calorie beverages are reported from Harvard who is chanting the same words with a modern tune. The Medical School prepares a document on concept recently. Title: Obesity and Sugar- high calorie drinks to blame. Now its more than 100's of calories a day that becomes extra pounds annually, plus inches at the end of the day. Now more than ever its about your health.
Their report brings serious medical conditions from artificial sweeteners, along with calories from sodas, pops, juices and other beverages. Their claim is that women who drank one or more daily beverages with these high fructose sweeteners were 83% more likely to develop type 2 diabetes than women who didn't. Not surprisingly, they were also more likely to gain weight.
In a nut shell, bottles of flavoring water on the super market shelves isn't the best solution either since they contain high sugar amounts and hurt the wallet. Look to more flavored h2o with 0 count and look at the label of what you drink- servings number and servings of calories, both are good beginning locations. Always see ways to enhance the flavor of tap water without adding calories. That's your best solution overall.
In closing but not the last word, with so many calories consumed daily and with your good health on the line, keeping a watchful eye on the beverage label just may help you keep your belt in the same notch! Drink more water and look for ways to enhance the flavor of tap water without adding calories. Water is the real magic formula and as far as those magic drops; let's just call them natural flavoring concentrates with 0 calories for now. They work and maybe you may find the magic in them in your weight loss program. - 29161
About the Author:
George Napoli is CEO of Yum Drops Flavoring and knows we're drinking more calories than ever. He has been researching the benefits and cures of water and the ties between them and gaining weight from drinking high caloric drinks. These issues created the concept for his line offlavoring concentratesused to flavor water with no calories.
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