The lemonade cleansing diet usually goes for no longer than 40 days, and provides the necessary dietary elements and calories for the body through lemonade. This diet is not meant to be permanent, but it will help you drop pounds fast through these elements:
#1: Fresh Lemons - You'll want lemons, or limes, that have been freshly squeezed for the juice. You can either do this manually or with a blender or other appliance. Lemons act as a diuretic making them great for treating high uric acid conditions and urinary tract infections. In ancient times the Romans would use lemons as a way to cure poison.
2. Maple syrup - This ingredient must be of superior quality or the diet will not be as effective. The maple syrup needs to be organic without any preservatives in order to make use of its useful nutritional elements.
#3: Cayenne Peppers - Hot red peppers can promote better circulation and have the ability to give your metabolism a boost. Studies have shown peppers can also regulate blood pressure and even kill certain cancer cells. You can also use powdered cayenne peppers in your lemonade cleansing diet formula.
4. Water - Drink distilled or bottled water only. You will not want to drink fluoridated water.
People on the Lemonade Cleansing Diet can choose to drink some other liquids in addition to the lemonade. Such liquids are salt water, peppermint tea, and purgative tea. The Lemonade Cleansing Diet is a method that can lead to losing weight. It uses the lemonade to eliminate poisons in the body that are related to poor eating habits, bad personal feelings, and not working out. The Lemonade Cleansing Diet flushes out the major organs of the body. It improves blood flow throughout the body. Once these systems are optimized, the body is more apt to drop the pounds.
As with every diet the lemonade cleansing diet does have its trials, this is especially true once you begin to consume solid foods again. In order to avoid constipation and light-headedness you should gradually reintroduce your body to solid foods. As the diet is meant to cleanse those on the diet may feel the side-effects of detoxification. This includes side-effects such as headaches, vomiting, irritability, fatigue, and nausea. - 29161
#1: Fresh Lemons - You'll want lemons, or limes, that have been freshly squeezed for the juice. You can either do this manually or with a blender or other appliance. Lemons act as a diuretic making them great for treating high uric acid conditions and urinary tract infections. In ancient times the Romans would use lemons as a way to cure poison.
2. Maple syrup - This ingredient must be of superior quality or the diet will not be as effective. The maple syrup needs to be organic without any preservatives in order to make use of its useful nutritional elements.
#3: Cayenne Peppers - Hot red peppers can promote better circulation and have the ability to give your metabolism a boost. Studies have shown peppers can also regulate blood pressure and even kill certain cancer cells. You can also use powdered cayenne peppers in your lemonade cleansing diet formula.
4. Water - Drink distilled or bottled water only. You will not want to drink fluoridated water.
People on the Lemonade Cleansing Diet can choose to drink some other liquids in addition to the lemonade. Such liquids are salt water, peppermint tea, and purgative tea. The Lemonade Cleansing Diet is a method that can lead to losing weight. It uses the lemonade to eliminate poisons in the body that are related to poor eating habits, bad personal feelings, and not working out. The Lemonade Cleansing Diet flushes out the major organs of the body. It improves blood flow throughout the body. Once these systems are optimized, the body is more apt to drop the pounds.
As with every diet the lemonade cleansing diet does have its trials, this is especially true once you begin to consume solid foods again. In order to avoid constipation and light-headedness you should gradually reintroduce your body to solid foods. As the diet is meant to cleanse those on the diet may feel the side-effects of detoxification. This includes side-effects such as headaches, vomiting, irritability, fatigue, and nausea. - 29161
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