The results I've seen on the HCG hormone therapy program are absolutely amazing. So it shouldn't amaze me that there continues to be massive amounts of online and person to person discussion of the benefits of HCG dieting. I'm amazed by my own fabulous results so I guess it's only natural that there are countless other people out there being just as amazed by their own weight loss.
The HCG hormone therapy has so far resulted in my weight going down from 171 to 153. That's what I was at when I weighed myself this morning. So I'm down one pound from yesterday, but in the course of 21 days I've lost 18 pounds. That is really, really significant.
Being on the HCG hormone therapy has provided me with some new and important skills that are worth noting. I can now control my portion sizes. I can now cook a healthy meal. I can now eat healthy snacks throughout the day without feeling deprived.
So I've got several very noticeable improvements that I can actually take note of and see an lifestyle improvements. I'm satisfied with the weight loss I've achieved. And I'm very excited about the fact that my new habits are going to make it likely that I'll be in a better place health-wise for the long run. The HCG hormone therapy requirements forced me to follow through on my annually reiterated new year's resolution to cook and eat healthier.
I weighed myself first and then took my B Total and HCG. For lunch I had more HCG and then leftover soup and Melba Toasts. I also had grapefruit. For dinner I pulled out leftover grilled chicken. I added strawberries and Melba Toasts to finish it off. I threw some vanilla flavored Stevia on my strawberries, but I overdid it. Apparently if you put too much it's NOT good!
I looked it up and someone else who had completed the HCG hormone therapy had discussed that the Stevia is really strong and you only need a tiny, tiny bit. So that made sense. I'll know for next time. I ate it anyway, of course. I didn't want to waste the strawberries and it wasn't disgusting, it was just far too overwhelming for the little bowl of strawberries. Next time I'll cut back on how many drops I use for sure! - 29161
The HCG hormone therapy has so far resulted in my weight going down from 171 to 153. That's what I was at when I weighed myself this morning. So I'm down one pound from yesterday, but in the course of 21 days I've lost 18 pounds. That is really, really significant.
Being on the HCG hormone therapy has provided me with some new and important skills that are worth noting. I can now control my portion sizes. I can now cook a healthy meal. I can now eat healthy snacks throughout the day without feeling deprived.
So I've got several very noticeable improvements that I can actually take note of and see an lifestyle improvements. I'm satisfied with the weight loss I've achieved. And I'm very excited about the fact that my new habits are going to make it likely that I'll be in a better place health-wise for the long run. The HCG hormone therapy requirements forced me to follow through on my annually reiterated new year's resolution to cook and eat healthier.
I weighed myself first and then took my B Total and HCG. For lunch I had more HCG and then leftover soup and Melba Toasts. I also had grapefruit. For dinner I pulled out leftover grilled chicken. I added strawberries and Melba Toasts to finish it off. I threw some vanilla flavored Stevia on my strawberries, but I overdid it. Apparently if you put too much it's NOT good!
I looked it up and someone else who had completed the HCG hormone therapy had discussed that the Stevia is really strong and you only need a tiny, tiny bit. So that made sense. I'll know for next time. I ate it anyway, of course. I didn't want to waste the strawberries and it wasn't disgusting, it was just far too overwhelming for the little bowl of strawberries. Next time I'll cut back on how many drops I use for sure! - 29161
About the Author:
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
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