If you did a bit more research into hypnosis you will find that there are many people who do not believe in its powers. A lot of people believe that it is all a farce, and yes, in some cases it is. However, you should take into consideration that there are professional therapist using hypnosism but what is hypnosis used for?
If you needed a specific type of therapy, where your doctor found that talking is not enough for you, or that you need to know a bit more about your past. You would need to go under hypnosis. You will find that many therapists can offer you what is called hypnotherapy.
This type of therapy is used on a wide variety of issues that a client is dealing with. The first thing and probably the most used method of hypnosis, in the early days, was to quit smoking. It was believed that a hypnotherapist could trick the individual brain into not wanting anymore cigarettes. This would be done by making him or her think that cigarettes are disgusting.
This turned out to be helpful and hypnotherapy to help a person quit smoking was a success. This did not happen overnight, and took a while for people to get right. Once they got it right however, they moved on to bigger and better things, with the obvious choice being weight loss. Weight loss through hypnotherapy also took a bit of time to accomplish, because it was a whole new ballgame.
It was not as simple as telling the person that he or she was thin. This would obviously not make the person thinner. It was more complicated than that, which is why it all came down to a bit more talking on the patient's side. It had to be found why the person ate, was it for comfort, fear or anxiety?
It then all came down to making the person see the thing they are using as an excuse, as not important. This led to hypnotherapy being used for fears and phobias. - 29161
If you needed a specific type of therapy, where your doctor found that talking is not enough for you, or that you need to know a bit more about your past. You would need to go under hypnosis. You will find that many therapists can offer you what is called hypnotherapy.
This type of therapy is used on a wide variety of issues that a client is dealing with. The first thing and probably the most used method of hypnosis, in the early days, was to quit smoking. It was believed that a hypnotherapist could trick the individual brain into not wanting anymore cigarettes. This would be done by making him or her think that cigarettes are disgusting.
This turned out to be helpful and hypnotherapy to help a person quit smoking was a success. This did not happen overnight, and took a while for people to get right. Once they got it right however, they moved on to bigger and better things, with the obvious choice being weight loss. Weight loss through hypnotherapy also took a bit of time to accomplish, because it was a whole new ballgame.
It was not as simple as telling the person that he or she was thin. This would obviously not make the person thinner. It was more complicated than that, which is why it all came down to a bit more talking on the patient's side. It had to be found why the person ate, was it for comfort, fear or anxiety?
It then all came down to making the person see the thing they are using as an excuse, as not important. This led to hypnotherapy being used for fears and phobias. - 29161
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