Friday, November 13, 2009

Colon Cleansing and Weight Loss: What's the Relation?

By Art Barron

You may have read that colon cleansing and weight loss are related, and to a certain point, this is true. But it's not an automated thing, neither is it something that you need not work diligently for or commit to a hundred percent.

You Are What You Eat

Or more aptly, what you eat will become part of you. Sadly, will all the fast food that's generally available today, when we say 'part of you' can literally mean waste products from these very fast foods sticking to the walls of your colon like cobwebs. So the question is : how does this result in excess weight? And why would colon cleansing and weight loss become related?

The Colon

The colon is the part of your body that stores digested food in its liquefied form. It also separates the electrolytes, liquids, and nutrients that your body needs by reabsorbing it thru its walls. Whatever is left will be removed from your body. If the walls are not able to absorb the nutrient elements back, it will tell your brain that you need more food to get these nutrients, and so, the cycle begins. You need to also consider the buildup would have a little bit of weight, maybe even up to ten pounds. That's extra weight that you truly do not have to be lugging about.

The way to deal with this is to stop eating the kinds of food which will cause this buildup ( like food with too much sugar or fats and other unhealthy additions ), as well as to clean away the buildup. This is how colon cleansing and weight loss might come together since your body won't be looking for the nutrients that it needs to function and maintain itself.

The Non-Believers

You could have read some reviews that colon cleansing and weight loss is a handful of nonsense. This may be because of the fact that there's a myth on what colon cleansing supplements basically do. Colon cleansers aren't diet tablets. Although there are some colon cleansing and weight loss supplements available in the market, the ingredient that may help you cleanse your bowel is different from the ones that can help you lose weight. Add that to the fact that these additions should only be a part of an overall overhaul of your health habits. They aren't meant to do things by themselves, but only to help make things easier for you in your enterprise for better health.

The Simplest Way to Incorporate These Additions Into Your Daily Regimen

Most of these colon cleansing and weight loss supplements come in convenient pills or teas and infusions that are easy to take. Tablets aren't for everyone, and neither is drinking tea, but if you're anxious to exploit the advantages of colon cleaning and perhaps have the possibility to dump off a few pounds, you should be ready to make some concessions.

While tablets are easier to take, teas and infusions work quicker as the active ingredients are delivered directly to your digestive tract. The liquid intake will also help fill you up and get shot of some of those hunger pangs. Another technique to get your colon cleaned is to undergo a procedure which will pump water into the organ, which, in general, is the least desirable way for a colon cleaning.

Other Positives

Except for the potential weight reduction advantages of colon cleaning, you also will be ridding your body of the accumulated wastes and toxins along one of the often-neglected parts of the body. So if you are thinking about having a regimen that includes colon cleansing and weight loss is your most important goal, just think of this as an extra bonus. - 29161

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