Monday, November 16, 2009

Flavored Water With 0 Calories And Stevia Is A Smart Health Choice

By George Napoli

So you want to know how can flavored water be a smart healthy selection? Then the questioning turns to what is stevia and how does it play out with smart healthy choices? We will open with flavored H20 and we will wrap it ip with the benefits of stevia.

When you blend flavored water with natural stevia sweetener to enhance the taste you get a no carb, no calorie drink. Natural flavored waters with these features are a smart health choice for the following reasons: 1. If you like the taste of water, you will naturally drink more naturally and that's great for proper hydration. 2. 0 carbs and 0 calories means this beverage is great for weight loss and diabetics. 3. Using natural stevia sweetener gives you an all natural ingredients and that means no increases in insulin levels from artificial sweeteners.

"Quench thirst with water." That's what Time Out Chicago Magazine reports in their July 23-29 issue. They report that "71% of you said water is your favorite summer time thirst drink." When it comes to thirst quenching, there is no substitute for water. But just like the second piece of pie isn't as good as the first, neither is the second glass of water.

Water is the primary ingredient in flavored water so it naturally hydrates you. Trouble with staying properly hydrated is: H2O gets boring and sometimes just don't want another glass and usually reach for high caloric beverages, like juices and soda or coffee and teas. Many of these drinks are loaded with (HFCS) high fructose corn syrups and are more like sugar water. Teas and coffees dehydrate us even though they are made with water.

Here's the results from consuming typical drinks that have empty calories: 1. Typical person consumes 450 calories a day. 2. That's twenty nine pounds annually in extra weight gain. 3. That's just extra calories you consume in beverages and that you have to live with by choosing to add weight or work it off.

Making water taste better is what flavored water is all about. Hydration or re-hydration is the real value of drinking flavored water. Calorie free and carb free features add to the health choice decision as a low cost alternative to typical beverages.

Flavored water is priced at different prices, from pennies a glass to expensive pricing. Flavored concentrates used to flavor water are a few cents per serving and are easy to carry and use anytime, anywhere. Match the right pricing with the right calorie choices for your perfect flavored water and health drink choice.

Using natural flavorings and natural stevia sweetener makes the best flavored water choices. Always choose natural flavored water with no carbs and no calories. You can also blend your own flavored waters by using flavoring concentrates and flavor drops.

You can find plenty of gourmet markets and nutritionists that offer these products for weight loss and diabetics. You can also find them online searching certain words like: flavored water, flavoring concentrates, flavor drops. Where ever you buy your no carb, no calorie flavored waters you should realize it's the right health choice for you in the long run. - 29161

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