It is interesting to note that one does not have to be an expert hypnotist to understand how to hypnotize and then put a person into a trance. What is important is that you follow the instructions to the letter after which it is possible to hypnotize your neighbors and spouse as well as even customers that come to your shop.
Even so, how well a subject responds to hypnosis does depend on the way that the subject responds to the suggestions made by the hypnotist. In addition, the subject's own beliefs and their trust as well as confidence in the hypnotist also play a role in whether or not the hypnosis will work or not.
Before you start to learn about how to hypnotize it is important that you understand that hypnotizing someone requires dealing with the entire mind which includes both the subconscious as well as conscious mind. The key to successful hypnosis however lies in being able to completely occupy the conscious mind and to make suggestions to the subconscious mind in a more subtle way.
Also, before the actual process of hypnosis begins you will first of all have to describe the hypnosis procedure to the subject and in addition you will need to ask them to ask you about any aspect of hypnosis that they do not understand or wish to learn more about. You will then need to provide suitable answers to the questions put to you.
One of the simplest hypnosis methods being employed today is the progressive relaxation method. This method requires that you begin by asking the subject to lie or even sit comfortably in a room in which the lights are dimmed. You must ensure turning off cell phones and pagers so as to have uninterrupted session with the subject. Now, you will need to start by asking the subject to close their eyes and at the same time imagine being in a happy place that is secure and comfortable. Speak in a slow and measured manner and keep your voice soothing as well as calm and which should also be in sync with the subject's breathing.
Now, you have to ensure that the person is in a relaxed state after which you must tell him that they are standing high up on the staircase and that they must now walk down the steps slowly and carefully.
You also have to tell them that there are ten steps till they reach the bottom and that as they go down each step that they will feel more relaxed. This exercise must be repeated at most for three times.
After this you can ask the individual to open their eyes and focus on something on the wall in front of them. They must then try staring at a particular spot and also listen to your instructions which should state that the subject is staring at the wall and is also becoming increasingly relaxed. Lastly, you have to ask the subject to close their eyes when they are ready.
Don't forget to also include suggestions that specifically are meant to help the subject achieve predetermined goals. That is all that it takes to learn how to hypnotize. - 29161
Even so, how well a subject responds to hypnosis does depend on the way that the subject responds to the suggestions made by the hypnotist. In addition, the subject's own beliefs and their trust as well as confidence in the hypnotist also play a role in whether or not the hypnosis will work or not.
Before you start to learn about how to hypnotize it is important that you understand that hypnotizing someone requires dealing with the entire mind which includes both the subconscious as well as conscious mind. The key to successful hypnosis however lies in being able to completely occupy the conscious mind and to make suggestions to the subconscious mind in a more subtle way.
Also, before the actual process of hypnosis begins you will first of all have to describe the hypnosis procedure to the subject and in addition you will need to ask them to ask you about any aspect of hypnosis that they do not understand or wish to learn more about. You will then need to provide suitable answers to the questions put to you.
One of the simplest hypnosis methods being employed today is the progressive relaxation method. This method requires that you begin by asking the subject to lie or even sit comfortably in a room in which the lights are dimmed. You must ensure turning off cell phones and pagers so as to have uninterrupted session with the subject. Now, you will need to start by asking the subject to close their eyes and at the same time imagine being in a happy place that is secure and comfortable. Speak in a slow and measured manner and keep your voice soothing as well as calm and which should also be in sync with the subject's breathing.
Now, you have to ensure that the person is in a relaxed state after which you must tell him that they are standing high up on the staircase and that they must now walk down the steps slowly and carefully.
You also have to tell them that there are ten steps till they reach the bottom and that as they go down each step that they will feel more relaxed. This exercise must be repeated at most for three times.
After this you can ask the individual to open their eyes and focus on something on the wall in front of them. They must then try staring at a particular spot and also listen to your instructions which should state that the subject is staring at the wall and is also becoming increasingly relaxed. Lastly, you have to ask the subject to close their eyes when they are ready.
Don't forget to also include suggestions that specifically are meant to help the subject achieve predetermined goals. That is all that it takes to learn how to hypnotize. - 29161
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