In your youth you may have never thought you would look in the mirror and see thinning hair. Perhaps you think you are losing your hair because of your genes, but this is not true. Most people lose their hair because they are in poor health. Even if your genetic makeup includes baldness, you can prevent it through fitness.
Weight loss over 40 is absolutely essential to preventing hair loss. Countless studies have shown that there is a significant increase in the cases of hair loss among men and women who are overweight. While the cause of some cases is unknown, many are due to weight induced hormone problems.
Your body is a very complex machine that functions on different hormones flowing through your system. Your body needs these hormones to be at the right levels and to be used in the right ways. When there is a hormone issue, one of the first body parts to suffer is your hair.
Male pattern hair loss, even in women, is typically a result of too much testosterone in your system. Your stored fat actually releases testosterone, and breast cancer causing estrogen, into your system. If there is a lack of physical activity, your body will typically use this testosterone in the least efficient manner it can. The hormones are sent to your scalp and the conversion causes your hair follicles to die.
People with type II diabetes often have hair loss. This form of diabetes is related to extra weight and it causes a hormone imbalance. Therefore, your body must work harder to maintain blood sugar and insulin. Blood flow, healing time, and the immune system all suffer from diabetes. In order to survive, your body is forced to overwork and shuts down unnecessary functions such as hair production.
Poor thyroid function also causes hair loss for similar reasons as diabetes. This is because the thyroid stimulating hormone is too high. One of the other symptoms of thyroid is excess weight. You should always talk to your doctor if you are worried about your thyroid. However, fitness after 40 is critical to maintaining thyroid health and preventing this type of hair loss.
There are also many unexplained cases of hair loss. However, scientists have learned that these occur more often in people who are overweight or obese. This is probably due to the increased strain extra weight places on your heart, organs, muscles, and endocrine system.
You have the power to stop and even prevent hair loss, despite your genes. It is absolutely necessary that you shed those unwanted pounds. Being overweight is a symptom of so many health issues which lead to balding. If you want to keep your thick mane of your youth then you need to start focusing on fitness today. - 29161
Weight loss over 40 is absolutely essential to preventing hair loss. Countless studies have shown that there is a significant increase in the cases of hair loss among men and women who are overweight. While the cause of some cases is unknown, many are due to weight induced hormone problems.
Your body is a very complex machine that functions on different hormones flowing through your system. Your body needs these hormones to be at the right levels and to be used in the right ways. When there is a hormone issue, one of the first body parts to suffer is your hair.
Male pattern hair loss, even in women, is typically a result of too much testosterone in your system. Your stored fat actually releases testosterone, and breast cancer causing estrogen, into your system. If there is a lack of physical activity, your body will typically use this testosterone in the least efficient manner it can. The hormones are sent to your scalp and the conversion causes your hair follicles to die.
People with type II diabetes often have hair loss. This form of diabetes is related to extra weight and it causes a hormone imbalance. Therefore, your body must work harder to maintain blood sugar and insulin. Blood flow, healing time, and the immune system all suffer from diabetes. In order to survive, your body is forced to overwork and shuts down unnecessary functions such as hair production.
Poor thyroid function also causes hair loss for similar reasons as diabetes. This is because the thyroid stimulating hormone is too high. One of the other symptoms of thyroid is excess weight. You should always talk to your doctor if you are worried about your thyroid. However, fitness after 40 is critical to maintaining thyroid health and preventing this type of hair loss.
There are also many unexplained cases of hair loss. However, scientists have learned that these occur more often in people who are overweight or obese. This is probably due to the increased strain extra weight places on your heart, organs, muscles, and endocrine system.
You have the power to stop and even prevent hair loss, despite your genes. It is absolutely necessary that you shed those unwanted pounds. Being overweight is a symptom of so many health issues which lead to balding. If you want to keep your thick mane of your youth then you need to start focusing on fitness today. - 29161
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To find more comprehensive information on losing weight after 40, visit Scott Fishers authoritative website. His website has a good collection of tips and articles on fitness after 40.
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